january, 2020

20jan3:00 pm4:30 pmIntroduction to Mindfulness-Based Stress Reduction for Farmers3:00 pm - 4:30 pm Harmony Yoga Centre, 360 Duncan Street Event Organized By: Young Agrarians and Harmony Yoga and Wellness Center

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Event Details

Join Young Agrarians and Harmony Yoga and Wellness Center in Duncan, Vancouver Island for a workshop series on farmer wellness. Make 2020 your best season yet with a toolbox of practices to reduce stress and enhance your wellbeing both on and off-farm. Open to everyone, all ages.

This is a session series with 4 DATES: Mondays, 3-4:30 pm | January 20, 27, February 3, 10

A suggested $20 donation for the full four sessions can be paid online during registration, or at the door at the first session, in cash or farm product! No one turned away for lack of funds. Please plan on coming to all four sessions, though if you are not able to make it to all sessions, just come to what you can.

Time

(Monday) 3:00 pm - 4:30 pm

Location

Harmony Yoga Centre

360 Duncan Street

Organizer

Young Agrarians and Harmony Yoga and Wellness Center

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